Massage Therapy in Lethbridge
Massage therapy is a hands-on treatment that supports relaxation, mobility, recovery, and stress reduction. At Rowan and Peridot Collective in Lethbridge, our registered massage therapists focus on helping your body move and feel better — whether your goal is pain relief, improved function, or simply taking time to unwind.
We use evidence-informed techniques to address muscle tension, stiffness, stress-related discomfort, and overall physical wellbeing. Each massage session is adjusted to your comfort level and the specific needs of your body that day. To ensure you receive the right treatment for your body, we offer a range of massage therapy.
Swedish massage
A gentle, relaxation-focused treatment that reduces stress, eases muscle tension, and promotes a deep sense of calm.
Ideal for: relaxation, stress relief, and overall wellness.
Deep Tissue Massage
Targets deeper layers of muscles and connective tissue to relieve chronic tension and improve mobility. Pressure is firm but always within your comfort level.
Ideal for: chronic pain, stiffness, posture-related tension, or athletic recovery.
Prenatal Massage
A supportive treatment for expecting parents that helps relieve back discomfort, swelling, and stress safely during pregnancy.
Ideal for: pregnancy wellness and comfort.
Hot Stone Massage
Smooth, heated stones are used to warm and relax tight areas of the body, allowing muscles to release more easily.
Ideal for: deep relaxation and soothing tension without strong pressure.
Cupping Massage
Uses negative pressure to lift tissues, improve circulation, and reduce muscle tightness.
Ideal for: stubborn tension and improved mobility.
RAPID NeuroFascial Reset (NFR)
A movement-based treatment designed to quickly release restrictions in fascia and reduce pain.
Ideal for: acute pain, chronic pain, and movement limitations.
Reflexology Massage
A therapeutic treatment focused on pressure points in the feet to support nervous system balance and overall relaxation.
Ideal for: whole-body relaxation and stress reduction.
Relaxation Massage
A gentle, calming treatment focused on easing stress and promoting deep relaxation. Techniques include long, flowing strokes and light-to-moderate pressure to soothe the nervous system and support restorative rest.
Ideal for: stress reduction, nervous system calming, and overall relaxation.
